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What does ShapeScale measure?Updated 8 months ago

ShapeScale measures the following metrics:

Body Composition Metrics

  • Weight (in kg/lb)
  • Fat and lean mass (in %)
  • BMI
  • BMR
  • Visceral fat
  • Health Score (ranging from 0-100) - a cardiometabolic risk score based on body shape backed by data of the NIH.
  • Shape Score (ranging from 0-100) - offers insights into individual fitness, health, and aesthetics. Highlights areas for improvement and ideal measurements

Localized Circumference Measurements (in cm/in)

  • Neck
  • Shoulders
  • Biceps
  • Waist
  • Hips
  • Thighs
  • Calves

Localized Volume Measurements (in L/in³)

  • Arms
  • Biceps
  • Triceps
  • Forearm
  • Torso
  • Upper Torso
  • Lower Torso
  • Buttocks
  • Legs
  • Thigh
  • Calf
Circumference measurementsBody composition metricsVolume measurements


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