Scanning guidelinesUpdated 8 months ago

It is paramount to follow the scanning guidelines to ensure successful and accurate scans:

Clothing

• Wear tight-fitting, thin clothing that doesn't compress your body.
• For men: tight-fitting boxer shorts or compression shorts. Scanning shirtless is ideal if comfortable.
• For women: sports bra and tight-fitting shorts or leggings.
• Avoid loose or baggy clothing, as it can affect measurements.

Posture*

*example shown at then end of the article

• Stand up straight with your shoulders back and relaxed.
• Look straight ahead and keep your chin parallel to the floor.
• Place your arms alongside your body, approximately 2-inches away from the hips. Avoid making a wide A-frame pose.
• Make fists with your hands.
• Place your feet on each side of the separator line, facing the ShapeScale logo.

Hair

• If you have long hair, tie it in a high bun. Your hair must not obstruct your neck or your shoulders.

Freeze

• Freeze for the whole duration of the scan (about 60 seconds).
• Do not talk or move your face.
• Try to limit very deep breathing.

TIP: In order to get the best results for subsequent scans, try to be consistent with your scanning conditions/environment!